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Asmau

What is that every woman must know about herself?

"The greatest source of emotional pain is the negative things you say to yourself " Asmau Ayub

Living from the heart

‘Since I can remember I loved learning about medicine, science, chemistry, and all the things to do with medicine. There have been many people in my family and in my circle of friends who suffered from a various health challenges. Little I knew that, towards the end of my specialisation as a heart surgeon that I would see my mother fighting for her life. She was my inspiration and the force that guided me through endless long nights of study various medical exams’

Todorche Stamenov, Medical Doctor at Barts Health NHS Trust

Your Health MOT

Despite the obvious boom in interest for health and wellness over the past few years, as official statistics are showing, British people are not checking the status of their health enough. It’s becoming a serious concern; especially given that as a nation overall, our health is on the decline – and in some areas, quite dramatically.

Despite the obvious boom in interest for health and wellness over the past few years, as official statistics are showing, British people are not checking the status of their health enough. It’s becoming a serious concern; especially given that as a nation overall, our health is on the decline – and in some areas, quite dramatically.

CRACKING THE CODE OF BUSINESS- Phil Britten

 ‘Use More Hashtags!
Using just a single hashtag has shown to increase engagement by 12.6%. The sweet spot according to a recent study appears to be somewhere between 11 and 30. With 30 being the maximum which Instagram allows.

You can also hide your hashtags in the comments so it doesn’t look as spammy. To make them “invisible” simply follow your hashtags with five periods, each one on a line by itself and no space after periods. If you post this in your first comment, your followers will just see […] after your name in the photostream.

Branded hashtags are also incredibly effective in helping you create a community around your Knowledge Commerce business. You can see one of ours at #kajabihero’ Phil Britten