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Grandma’s Way: How pleasurable eating, real, wholesome, yummy food can defy stress levels, weight issues, lack of energy and low sex drive.
Danna Levy Hoffmann, founder of Organilicious, is a leading health and lifestyle coach and an expert on living a nourishing lifestyle. Unlike her competitors, her solution doesn’t involve dieting or deprivation, instead she focuses on how to engage in pleasurable eating, real, wholesome, yummy food .
Type 2 diabetes: losing even a small amount of weight may lower heart disease risk
People who lost at least 5% of their weight in the year after they were diagnosed with type 2 diabetes had a 48% lower risk of cardiovascular disease after ten years, compared with people who kept the same weight.