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Time to Change The Inner Narrative

Is being a superwoman and trying to do it all good for anyone?
Mothers often take on much more than is healthy for them. We try to be all things to all people and end up overwhelmed and exhausted. Mothers often take on much more than is healthy for them. We try to be all things to all people and end up overwhelmed and exhausted. When we remember that our needs are important, and start putting ourselves first, we begin to feel better and calmer.